Two weeks in

All looking good in terms of res’s so far. Plenty of water intake, well-planned healthy eating and no alcohol consumption. Our daily night walks are only spot-stopping due to the odd joint ache or cold and flu symptoms. Age is ruthlessly unapologetic. It will only give back as much as you put in. Chamomile tea is currently all it takes for me to snooze away…


I can already tell the difference in how I feel, mood-wise, in my body and ease of movement. It’s amazing how just two weeks of a few little changes make such a difference.

Missing my little girl, though… Always thinking of what she might be doing, if she’s feeling ok, if she’s happier, if she’s making progress with her life. However, I can’t micro-manage as I tend to, not at this distance. I did make a point in giving her space to find herself. Kudos to me 💪

I must say I do like the hybrid work format. I like that it forces me out of the house. I also like that it is only two days, as I get soooo much done on the other three! I am grateful for the balance.

The days are feeling longer, and we can already see the light at the end of each day. Roll on Spring. 🌻🌸🌹🌼


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Published by Nostalgic Mumma

Portuguese born & bred, UK settled resident since '04. Mum of 4 (2 teenagers, a dog and my handsome Brit geek). A 9 to 5er on a c'down to retirement: the carrot at the end of my stick

One thought on “Two weeks in

  1. Thank you for liking one of my posts and thus it led me to your blog. I’m glad that you are still keeping to your more healthy lifestyle choices.
    There is no doubt that as you pass through the menopause and ultimately into midlife changes are necessary if you want to guard your health and be able to keep taking adventures. Best wishes

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