“Menopause: when the fire inside you matches your ambition.” Keeping a healthy weight in a Mediterranean culture meant keeping a well-rounded body. When I stayed at my grandparents for the holidays, they would think a good set of chubby cheeks meant good health; it meant we were well-nourished. All a reflex of their life experience,Continue reading “A health(y) investment”
Tag Archives: wellness
Personal Spring Clean
Menopause is just puberty’s older, wiser sister. What better (brighter) season in the year will enable us to see things at their clearest? Being a little OCD, I consider it quite a satisfying task 😁 Going through this relatively new phase of my female life made me re-evaluate it. Menopause (and I guess andropause too)Continue reading “Personal Spring Clean”
Nostalgic Mumma 