Self Talk I say to myself often. When I get halfway through the day and feel like I’ve been scraping but got nothing done, when none of my efforts are being seen (or it looks as if people are purposefully ignoring me). The whole world is against me. All the traffic lights are red, theContinue reading “Menopausal Monday #1”
Tag Archives: Menopause
A health(y) investment
“Menopause: when the fire inside you matches your ambition.” Keeping a healthy weight in a Mediterranean culture meant keeping a well-rounded body. When I stayed at my grandparents for the holidays, they would think a good set of chubby cheeks meant good health; it meant we were well-nourished. All a reflex of their life experience,Continue reading “A health(y) investment”
Personal Spring Clean
Menopause is just puberty’s older, wiser sister. What better (brighter) season in the year will enable us to see things at their clearest? Being a little OCD, I consider it quite a satisfying task 😁 Going through this relatively new phase of my female life made me re-evaluate it. Menopause (and I guess andropause too)Continue reading “Personal Spring Clean”
Mumma’s Menopausal Journey
“Menopause is not an ending; it’s a powerful new beginning.” I believe I started my perimenopause about 4 years ago. I was 44. The brain fog was my trigger. It became more present as days went by. I realised it when I started forgetting things I had no problem recalling before. Brain fog (yes) –Continue reading “Mumma’s Menopausal Journey”
Nostalgic Mumma 