CPD

Menopausal Monday

Self Talk Thinking about this coming year’s resolutions. Following on from last year’s “raisins”, I am keeping right about the same premise: me first. I probably need to explain the…

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Menopausal Mondays

Self Talk I want only ONE easy-to-prepare, ready-to-enjoy festive package. One that includes Christmas family fun activities, small-sized traditional Christmas (Portuguese and Brit) that covers the lot: snacks, meals, drinks…

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Menopausal Mondays

Self Talk I used to enjoy reading. I used to enjoy writing. Always loved to socialise and meeting new people. Even though I was a bit of a geek and…

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Big little gestures

Giving way, holding a door, using “please”, “thank you” and “sorry”, supporting someone for a greater good without advertising. The proactive kindness has seen better days. The psychology around it…

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Menopausal Mondays

Self Talk No motivation. No energy. No joy. This is what it comes to most middle aged women every 22/30 days. All we want is for everything arounds us to…

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Skilled Trades are Back!

I’m loving the news I’m coming across lately. Finally we’re starting to see a career rewind 🥳 Our society was begging for a more ruthless shift in global future professional…

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Hi. Andreia is my name.

Hi. Here I am, sharing my love for words with the world… Why writing?

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