Menopausal Monday

Self Talk Thinking about this coming year’s resolutions. Following on from last year’s “raisins”, I am keeping right about the same premise: me first. I probably need to explain the “raisins” reference. Every NYE, those of us who follow some Portuguese traditions (even abroad) set 12 raisins aside to be eaten by midnight on theContinue reading “Menopausal Monday”

Menopausal Mondays

Self Talk I used to enjoy reading. I used to enjoy writing. Always loved to socialise and meeting new people. Even though I was a bit of a geek and loved playing around with MS Access and the primary scripts of web designing (yes, I found fun and sometimes mindblowing 😂). Our active life getsContinue reading “Menopausal Mondays”

Menopausal Mondays

Self Talk No motivation. No energy. No joy. This is what it comes to most middle aged women every 22/30 days. All we want is for everything arounds us to slow down… Joints start to hurt, nerves cramping up, our temperature swings,  brain fogs, we become more irritable, patience shortens… We look for all theContinue reading “Menopausal Mondays”

Skilled Trades are Back!

I’m loving the news I’m coming across lately. Finally we’re starting to see a career rewind 🥳 Our society was begging for a more ruthless shift in global future professional framework. It was about time we headed back to the drawing board! To slower and happier days for the younger generations 🥂

Menopausal Mondays

Self Talk The reasons why I can’t sleep are typically related to five things: (Often related to item 1 and 3 for me 😬, and more often than not in a double wammy). I keep trying to convince myself to be kind to myself and to take it easy, to accept that not everything isContinue reading “Menopausal Mondays”

Menopausal Mondays

Self Talk ” I’m exhausted.” I try and stick to all the right things on autopilot, so I don’t have to make choices (or wrong ones). It helps me stay on track. Some days it works, others require a bit more effort. I reckon that if I’ve got the healthy food and exercise plan right,Continue reading “Menopausal Mondays”

Going non-social?

There are perks. I never liked overlooking windows in my back garden. My idea of sharing on social platforms was always to keep connected with family and people I already knew. Yes, admittedly, there is some degree of nosiness, but in a healthy way, at least from my part. Several years followed with a lotContinue reading “Going non-social?”

First cub out

These last five years have been an absolute rollercoaster. Dropping our daughter off at her Uni accommodation was as exhausting as emotional. Living and studying through COVID, amidst a generation that uses social media to intimidate and manipulate others without mercy, did not make our task any easier, as we tried to hold them afloatContinue reading “First cub out”

On the “bubble-wrap” gens

I am not looking for clicks or followers writing about this topic (unless what I write entertains your thinking). As many of us do, I find writing therapeutic; it helps me make sense of the world around me. And I’m sorry, as much as I’d like to keep up with new ways of reasoning, IContinue reading “On the “bubble-wrap” gens”